Lunch: Chicken without skin. Dinner: 1 boiled and Vital X9 cold potato. Day 2. Lunch: Carré de cerdo. Dinner: Choclo. Day 3. Lunch: 1 beef milanesa cooked on a bed of onion, tomato and red pepper so that it absorbs moisture and does not dry out. Dinner: Brown rice. Day 4. Lunch: Fish on vegetables. Dinner: Legumes. Day 5. Lunch: Carré de cerdo. Salad. Dinner: Sweet potato in foil or boiled and cold in the salad. Day 6. Lunch: Fish on vegetables.